YOGA

Public Classes

 

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CANDLELIGHT FLOW (VIRTUAL) 
SUNDAYS, 6pm-7pm

My signature Candlelight Flow class! A mindful flow class, closing with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks/blankets/pillows/bolsters that you have. Optional: BYOC. (Bring Your Own Candles!)

FLOW & YIN (VIRTUAL) 
TUESDAYS, 5pm-6pm 

Rhythmic flow class for strength and stability, ending with deep yin poses (long-held stretches) that offer the space for insight and inquiry. Bring along any blocks/blankets/pillows/bolsters that you have.

ALL CLASSES MEET HERE:
https://us06web.zoom.us/j/83340249865
Meeting ID: 833 4024 9865
Please arrive within 5 minutes of the start time to be sure you get admitted!

NEW SET PRICE!

Donation is $15/class per person attendingPlease pay before or RIGHT AFTER each class 🙂 and add class date to your payment. (If you have serious financial hardship, reach out and we can set a different price.) Thank you!
Paypal: https://paypal.me/KarenMacklin
Venmo: @karen-macklin