YOGA

Public Classes

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Mondays and Wednesdays , 6:15-7:25pm (Vinyasa, all levels)
Tuesdays, 5-6:10pm (Yin Yang Flow, all levels)
Fridays, 9:30am-10:45am (Vinyasa, all levels)
Sundays, 6-7:25pm (Candlelight/Mellow Flow)

All yoga classes are rhythmic flows that focus on building prana, concentration, and strength, and offer an opportunity to move into a space of meditation and inquiry.