YOGA

Peace, Love, Yoga 2018: Special Holiday Class

Join me for my eighth annual winter holiday class on Christmas Day: Peace, Love, Yoga 2018!  This  morning class is a rich opportunity to practice together before heading off to family gatherings, partying with friends, or a chill day of quiet contemplation. In this 2-hour practice, we will focus on grounding the mind, stoking the digestive fire, and staying connected to the heart and highest self, today and throughout the season. We’ll close with a heart-centered meditation and some sweet treats!  

Where: The Yoga Gardenpeacesign

When: December 25, 2018 (10am-12pm)

Cost: $30 in advance; $35 at the door

This class often sells out. Sign up  now to reserve your spot!