Join me for my ninth annual winter holiday class on Christmas Day: Peace, Love, Yoga 2019! This morning class is a rich opportunity to practice together before heading off to family gatherings, partying with friends, or a chill day of quiet contemplation. In this 2-hour practice, we will focus on grounding the mind, stoking the digestive fire, and staying connected to the heart and highest self, today and throughout the season. We’ll close with a heart-centered meditation and some sweet treats!
Where: The Yoga Garden
When: December 25, 2019 (10am-12pm)
Cost: $35 before 12/20; $40 after
This class often sells out. Sign up now to reserve your spot!