CANDLELIGHT FLOW (VIRTUAL)
My signature Candlelight Flow class! A mindful flow class, closing with yin and restorative postures. For maximum experience, dimly light your practice space, and bring along any blocks/blankets/pillows/bolsters that you have. Optional: BYOC. (Bring Your Own Candles!)
FLOW & YIN (VIRTUAL)
Rhythmic flow class for strength and stability, ending with deep yin poses (long-held stretches) that offer the space for insight and inquiry. Bring along any blocks/blankets/pillows/bolsters that you have.
ALL CLASSES MEET HERE:
Meeting ID: 833 4024 9865
Please arrive within 5 minutes of the start time to be sure you get admitted!
NEW SET PRICE!
Donation is $15/class per person attending. Please pay before or RIGHT AFTER each class 🙂 and add class date to your payment. (If you have serious financial hardship, reach out and we can set a different price.) Thank you!